HEAL Coaching Team

Owner and Head Coach

Irene Gonzalez

I am 30, a Libra and I LOVE all things health, cooking, music, dancing, and helping others!

I have been on my own health + fitness journey for nearly 6 years now. Prior to beginning my journey, I had lived with horrible digestive issues for over 10 years. I was 210 lbs at one point and living an extremely unhealthy life. I finally said no more and I never looked back!

Fast forward to today, I am now the proud owner of HEAL Coaching, I am still working hard on my own health journey, and I run @healingwithirene on Instagram with a goal to help anyone and everyone find the value of living a healthy life.

I have had the honor of working with over 200 women throughout my career and I hope to continue making an impact.

Certifications

  • ACE Certified Personal Trainer

  • ACE Fitness Nutrition Specialist

  • GGS Pre/Postnatal Coach

  • NLS Nutrition and Wellness Coach

  • UESCA Running Coach

Assistant Coach

Samantha Keough

I’m 32 years old and a dedicated mom and wife. If I’m not spending quality time with my friends and family, meal prepping, or being active outside, you can find me snuggled up in bed with a glass of wine watching reality TV.

I took an interest in fitness 4-5 years ago. Since then, I have educated myself and realized that a holistic approach to life - where health, happiness and a bit of indulgence are key to keeping a balanced and healthy lifestyle.

Today, I’m now an online personal trainer and nutrition coach and run @sammkeo_fit on TikTok and Instagram with a goal to help women find that living a well rounded lifestyle is easier than they think.

Certifications

  • ISSA Certified Personal Trainer

  • ISSA Nutritionist

  • ISSA Corrective Exercise Specialist

  • GGS Pre/Postnatal Coach